•    I started to run in March of 2004. Weight 199 pounds.   

  •    It took me a little over a week to finish 1 mile.

  •    One month to get to 2 miles.

  •    2 months first 5K (3.1 miles).

  •    3 months first 10K (6.2 miles).

  •    3 1/2 months first triathlon.

  •    6 months first 15K (9.3 miles).

  •    6 1/2 months first half marathon (13.1 miles).

  •    7 months first marathon (26.2 miles) Towpath marathon.

  •    Year 2004 13 total races and 829.92 total miles ran/walk/swim/bike/cardio equip.

  •    Year 2005 22 total races, 3 were half marathons and 3 were marathons. Total miles 1,789.48.

  •    Joined Summit Athletic Running Club, as a board member, to give back to the sport.

  •    2 years 4 months first 50K (31 miles) ultra marathon.

  •    2 years 5 months first training run of 50.3 miles.

  •    2 years 6 months first 60K (37.28 miles) ultra marathon.

  •    Year 2006, 27 total races and a total of 2,453.64 miles ran/walk/cardio equip. Weight 144 pounds.

  •    Year 2007, started this fund raiser, 21 total races and a total of 2,775.23 miles.

  •     2 years 10 months first 52 miles straight run during the Cleveland FA50 annual run.

  •     3 years 1 months first 24 hour walk (50 miles) to get ready for the Burning River 100 mile race.

  •     3 years 2 months first training run from 8 am until midnight. Ran alone to get ready for the BR.

  •     3 years 6 months first 100 mile race (Burning River 100 mile) 29 hrs. 22 mins 45 sec.

  •    3 years 8 months first place in Presque Island 12 hour endurace run (57miles).
  •    3 years 9 months signed up to the 150 mile Mcnaughton Park endurace race.
Personal Records
Description Distance Time Pace Date Where
0.0625 100 0:18 4:48 6/20/2006 Bol
0.125 200 00:39.9 05:19 8/29/2006 Bol
0.1875 300 1:02:00 5:30 3/1/2005 Field House
1/4 mile 400 1:29:00 5:56 6/27/2005 Bol
1/4 mile 400 1:29:00 5:56 11/13/2006 Nat
0.375 600 2:25:00 6:25 3/1/2005 Field House
1/2 mile 800 3:25:00 6:50 3/16/2006 Nat
3/4 mile 1200 5:14:00 6:57 4/20/2005  
1 mile 1600 6:54:00 6:54:00 8/17/2006 Bol
3 mile 3 0:22:32 07:30.7 8/10/2006 RT 91 trail.
5K 3.11 0:23:31 07:33.7 10/7/2006 Crystal Lake Fairlawn.
4 mile 4 0:30:56 07:44.0 7/4/2006 Stow Firecracker
5 mile 5 39:48.0 07:57.6 9/4/2006 Labor of Love, The-Chapel.
10K 6.2 51:37:00 8:19:31 6/3/2006 Orville
9Mile 9 1:18:20 08:42.2 9/9/2006 Potato Stomp
15K 9.3 1:20:10 08:37.2 3/11/2007 Shamrock
Half 13.1 1:53:41 08:40.7 4/9/2005 Spring Classic
Marathon 26.2 4:04:07 09:19.0 5/22/2005 Cleveland
Ultrra 50K 31 5:57:06 11:31.2 7/14/7 Buckeye Trail
Ultra 60K 37.28 7:16:42 11:42.8 9/22/2007 Logon, Hocking Hills
50 Mile 50 9:50:20 11:48 1/5/8 Cleveland FA
Long 57 11:51:55 12:29.4 10/20/7 Presque Island 12 hour endurance run.
Long 103 17:37 29:22:45 8/4/7 Burning River 100 mile race.
           
        2004 Race Results          
Date Race   Dist Time Pace Overall Age Group Temp Weight
1-May Childrens Park & Rec 3.1 0:31:36 10:11.6 59/104     194
6-Jun Childrens Hospital 3.1 0:28:54 09:19.4 112/132     185
19-Jun Jim Klett Children Jobs & Family 6.2 1:05:50 10:37.1 169/176     182.5
27-Jun Stow Triathalon 17.43 1:44:00 05:58.0 135/138     183
1-Aug Canton Pro Football Hall of Fame 5 0:50:54 10:10.8 402/438 35/37   177
11-Sep MantuaPotato Stomp 9.3 1:32:15 09:55.2 192/237 17/21   166.5
19-Sep Falls Rec   3.1 0:29:02 09:21.9 120/181     168
26-Sep Akron Penisula Half Marathon 13.1 2:21:10 10:46.6 355/377 33/34   162.5
2-Oct Akron Marathon Relay 6.2 0:52:02 08:23.5 226/324     162.5
10-Oct Towpath Marathon 26.2 5:08:09 11:45.7 365/411 46/47   159
30-Oct Akron Jack-O-Lantern 3.1 0:28:39 09:14.5 74/146     161.5
21-Nov Fall Classic Half Marathon 13.1 2:02:03 09:19.0   73/82   160
31-Dec Stow New Years Eve 3.1 0:25:25 08:12.1 232/505 33/51 53 157
                   
        2005 Race Results          
Date Race   Dist Time Pace Overall Age Group Temp Weight
                   
5-Feb Frostbite   4 0:33:08 08:17.0 63/75 Prediction 28  
13-Mar Shamrock   9.3 1:27:28 09:24.3 146/192 22/26 30  
19-Mar Strongsville Super Saturday 3.1 0:25:05 08:05.5 87/226 11/24 52  
2-Apr Akron 5k Canal Park Trot 3.1 0:25:13 08:08.1 158/482 29/54 38  
9-Apr Spring Classic 13.1 1:53:41 08:40.7 126/231 24/32 55  
7-May Marlene Watt 5k 3.1 0:23:37 07:37.1 31/229   60 152.5
14-May Mercy Medical 3.1 0:24:57 08:02.9 121/319 12/21 59 153
22-May Rite Aide Marathon 26.2 4:04:07 09:19.0 777/1603 74/134 65 153
11-Jun Zion Lutheran Church 3.1 0:24:10 07:47.7 48/100   80 152
18-Jun Jim Klett   6.2 0:52:17 08:26.0 106/179 17/23 60 153
4-Jul Firecracker Run 4 0:43:04 10:46.0     70 152.5
23-Jul Springfield 3.1 0:26:06 08:25.2 22/41 6/6 75 154.5
31-Jul Football Hall of Fame 5 42:00.4 08:24.1 263/490 21/41 40-45 75 155
7-Aug Twinsburg 5K 3.1 27:45.0 08:57.1 106/165 11/11 85 153
20-Aug Fitness Challenge 6.2 1:05 10:29.0 19/64   85 149
10-Sep Potato Stomp 9.3 1:26:07 09:15.6 175/225   78 151
18-Sep Buckeye Half 13.1 2:20:43 10:44.5 393/450 42/44 75 153
25-Sep Falls Rec   3.1